Herbalism for mental health

Herbalism for mental health

There’s a pictographic floating around Instagram, originally done by @animamundiherbals, which a lot of people have been re-uploading. I wanted to share this too, and explain in more depth what these medicines mean. *Herbalism is not limited to herbs, but includes flowers, mushrooms, spices, and plant matter.* Anxiety disorders (OCD, PTSD, social anxiety) Let’s start [...]

Herbalism | Dandelion (Lion’s Tooth)

Herbalism | Dandelion (Lion’s Tooth)

Dandelion, which is also known as "lion's tooth" (scientific name: Taraxacum officinale) comes with numerous health benefits! It has also been associated with many magical folktales. Photo by Czapp u00c1rpu00e1d on Pexels.com Health benefits Dandelions are plentiful and tend to be considered invasive weeds with no purpose. However, dandelions have numerous health benefits that most [...]