My childhood dance lessons & thoughts on the culture

My childhood dance lessons & thoughts on the culture

I took dance class for the entirety of my childhood. I attended my first dance school from about ages 3-5. I actually STILL can remember what the studio looked like, I still have memories of changing dance shoes between classes, and can still see myself doing the butterfly stretch. It was a 3-in-one dance class [...]

Self-care Sunday ~ Dissociation

Self-care Sunday ~ Dissociation

Dissociation means to "dissociate from the world" by losing consciousness. It involves detachment from one's feelings and entire reality. Dissociation is an involuntary, instinctual, survival response conditioned in early childhood as a way of responding to trauma. Those who frequently dissociate are likely to have a personality disorder due to a serotonin deficiency. During a [...]

Inner child 😇💖

Keep your inner child alive Don't let it die It's hiding inside Beneath the layers of fright. As you grow, as you go on The world continues to tell you: you're wrong. They see your spirit soaring so high It makes them worry, to see you fly To see you dream, to see you wonder [...]